Yeah, okay, I figured I might could drop five or six pounds and get those nice abs, but this is not good, when you think about for long term. Since I normally fast one day a week and lose about six pounds that way, I could be down ten by Friday and while I usually get the fasting weight back by the next week's fast, I'm not going to do that if I'm already running a calorie deficit.
I'm pretty sure people trying to lose pounds will hate me for this, but if I'm going to maintain my weight, I'm gonna have to eat more fat and protein to make up for the sugars ...